Plants are exquisite organisms that come in various types and colors. From fruit trees to vegetables and herbs to forest trees. Though their wide variety of variation, here are 6 most potent plants among their kind; Wonder of the World. A plant that indeed defines its name by its multifarious benefits it gives. Wonder of … Continue reading 6 MOST POWERFUL PLANTS IN THE WORLD.
Sometimes or most times, stepping out into new places or building brings solace or a sense of wellbeing, especially in times of frustration or hurt. Mostly, that is all that is needed to get yourself back to that place of happiness and peace. One place might just bring that, is a place that is considered … Continue reading GOING TO NEW PLACES CAN BOOST YOUR HEALTH – MENTAL HEALTH.
Fitness is having both a healthy state of mind and body, in which, is obtained through food and exercise. Staying fit can become very challenging at times by the demands that life renders, in which we must obey and do. And by these adverse demands, deviate us from staying fit and keeping a healthy mind. … Continue reading 6 SIMPLE WAYS TO KEEP FIT.
AND Requirements: Sports wear/comfortable clothing and bottle water (optional).
AND 5 MIN' CYCLE. REQUIREMENTS; Pull-up rack, stationary bike and bottle water(optional). Photo Credit: Google image