FITNESS FRIDAY- CHALLENGE YOURSELF. #3 February 8, 2019 Requirements: Sports wear/ comfortable clothing (loose/flexible) and bottle water. Share this:TweetMoreShare on TumblrWhatsAppEmailLike Loading... Related
vgeorg says: February 8, 2019 at 4:01 am Reply You have wonderful blog! I am training every morning and I am always in good mood! 👌😊 LikeLiked by 2 people
2justanotherpost says: February 8, 2019 at 4:02 am Reply Thank you ❤ and that is wonderful to hear 🙂 LikeLiked by 1 person
Saguren says: February 8, 2019 at 5:02 am Reply I did push ups and planks today 😀 LikeLiked by 1 person
bigskybuckeye says: February 8, 2019 at 6:43 am Reply Thanks for sharing your motivation to follow a healthy lifestyle. I am right in step with you my friend. LikeLiked by 1 person
2justanotherpost says: February 8, 2019 at 6:47 am Reply 🙂 It’s a pleasure and thank you for your great support ❤ LikeLiked by 1 person
2justanotherpost says: February 8, 2019 at 8:33 am Reply You’re most welcome dear ❤ LikeLiked by 2 people
terrifiedamateur says: February 8, 2019 at 10:53 am Reply Their accessibility makes your suggestions particularly valuable, and practical. No need for specialized equipment or schlepping all the way to a gym. I intend to “steal” a couple of your ideas and add them to my morning routine! LikeLike
SpiritualJourney17 says: February 8, 2019 at 6:16 pm Reply I haven’t yet mastered the push ups. ☺️ LikeLiked by 1 person
2justanotherpost says: February 9, 2019 at 3:39 am Reply Little practice each day will get you there 🙂 LikeLiked by 1 person
thedayisaidyes says: February 9, 2019 at 1:35 pm Reply I did the plank and the ab crunches…pray for me regarding these dang push up’s😂 LikeLiked by 1 person
2justanotherpost says: February 9, 2019 at 1:41 pm Reply Lol, You’ll get it soon dear ❤ Just by doing them little by little ❤ 🙂 LikeLiked by 1 person
thedayisaidyes says: February 9, 2019 at 1:45 pm Does it count if I do them on the wall?? LikeLiked by 1 person
2justanotherpost says: February 9, 2019 at 1:47 pm No, there’s not much pressure on your body, so wont get great effect as doing them on the floor 🙂 LikeLiked by 1 person
2justanotherpost says: February 9, 2019 at 1:48 pm Yeaaah but do just three, if you could only do that amount not the 6 LikeLiked by 1 person
thedayisaidyes says: February 9, 2019 at 1:37 pm Reply Note to self…..do these on an empty stomach LikeLiked by 1 person
2JustAnotherPost 
You have wonderful blog! I am training every morning and I am always in good mood! 👌😊
LikeLiked by 2 people
Thank you ❤ and that is wonderful to hear 🙂
LikeLiked by 1 person
I did push ups and planks today 😀
LikeLiked by 1 person
Lol, 🙂 wonderful ❤
LikeLike
Thanks for sharing your motivation to follow a healthy lifestyle. I am right in step with you my friend.
LikeLiked by 1 person
🙂 It’s a pleasure and thank you for your great support ❤
LikeLiked by 1 person
Thanks for this!!!
LikeLiked by 1 person
You’re most welcome dear ❤
LikeLiked by 2 people
Their accessibility makes your suggestions particularly valuable, and practical. No need for specialized equipment or schlepping all the way to a gym. I intend to “steal” a couple of your ideas and add them to my morning routine!
LikeLike
❤ It's all yours dear 😀
LikeLike
I haven’t yet mastered the push ups. ☺️
LikeLiked by 1 person
Little practice each day will get you there 🙂
LikeLiked by 1 person
I did the plank and the ab crunches…pray for me regarding these dang push up’s😂
LikeLiked by 1 person
Lol, You’ll get it soon dear ❤ Just by doing them little by little ❤ 🙂
LikeLiked by 1 person
Does it count if I do them on the wall??
LikeLiked by 1 person
No, there’s not much pressure on your body, so wont get great effect as doing them on the floor 🙂
LikeLiked by 1 person
Aww…..shucks
LikeLiked by 1 person
Yeaaah
but do just three, if you could only do that amount not the 6
LikeLiked by 1 person
Note to self…..do these on an empty stomach
LikeLiked by 1 person
Easy tips to stay healthy…..
LikeLiked by 1 person
Thank you ❤ 🙂
LikeLiked by 1 person