12 thoughts on “FITNESS FRIDAY – CHALLENGE YOURSELF. #5

  1. terrifiedamateur says:

    In which case, heading back to the car after a long day in the office is not only satisfying, it’s healthy too. Bonus! Really, though, being outside is exhilarating, particularly at the time of year, when you can hear the first of the summer birds, and you can swear things are starting to green around the edges, especially if you squint hard.

    Liked by 1 person

  2. DutchIl says:

    Thanks for sharing… if I cannot do it outdoors, I can do it indoors and home… indoors or out, the key is getting motivated… 🙂

    “If you think you can, you can. And if you think you can’t, you’re right”. Mary Kay Ash

    Liked by 1 person

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