Heading outside as oxygen rich air is good for ones’ health.
OR
Requirements: Sports wear/ comfortable clothings(loose/flexible) and bottle water.
Heading outside as oxygen rich air is good for ones’ health.
OR
Requirements: Sports wear/ comfortable clothings(loose/flexible) and bottle water.
2JustAnotherPost 
Reblogged this on Antonella Lallo.
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I wish i can challenge myself to jog more often. Its time to try harder. Nice post
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Yes it’s time and I believe that you can ❤
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Thank you
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❤ ❤
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Thanks.
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Great post
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Thank you ❤
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In which case, heading back to the car after a long day in the office is not only satisfying, it’s healthy too. Bonus! Really, though, being outside is exhilarating, particularly at the time of year, when you can hear the first of the summer birds, and you can swear things are starting to green around the edges, especially if you squint hard.
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Thanks for sharing your encouragement. The winter weather abated today and allowed me to experience a brisk one-hour walk.
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Thanks for sharing… if I cannot do it outdoors, I can do it indoors and home… indoors or out, the key is getting motivated… 🙂
“If you think you can, you can. And if you think you can’t, you’re right”. Mary Kay Ash
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❤ You're welcome and indeed correct! Thank you so much for sharing your thought ❤ ❤
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