Requirements: sport wear/ comfortable clothing (loose/flexible), skipping rope and bottle water.
Advertisements
2JustAnotherPost
Beauty, Health and Fitness.
Requirements: sport wear/ comfortable clothing (loose/flexible), skipping rope and bottle water.
Alright now!!! I love these exercises. These are doable💃🙏💖💞
LikeLiked by 1 person
🙂 ❤ Glad that they are!! 😀
LikeLiked by 1 person
I can only manage the treadmill and some stretching exercises….. Severe scoliosis
LikeLiked by 1 person
No Problem dear, the last thing I want for anyone is to damage/worsten themselves. ❤ ❤
LikeLike
Thank you. It’s good that I know my limitations.
LikeLiked by 1 person
Yes ❤
LikeLike
What about to vote my blog?
hankyou-
LikeLiked by 1 person
Sure I’ll give it a check out now ❤
LikeLiked by 1 person
Thankyou-
LikeLiked by 1 person
Thank you so much.
LikeLiked by 1 person
e welcome dear ❤ 🙂
LikeLike