1. terrifiedamateur says:

    The nice thing about these and the other exercises you feature is that they don’t require much specialized equipment, meaning they’re also practical for routines at home, as well as at the gym.

    Well, maybe the pull-up bar, but even then, home improvisation is possible, provided one finds a bar that will support the exercise.

    Liked by 2 people

    • 2justanotherpost says:

      πŸ™‚ Glad that you figure out that, I try my best to bring methods that don’t require much and won’t be difficult for anyone to do. And that being said, it will be easy to implement in ones’ daily lives. πŸ™‚ ❀

      Liked by 1 person

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