Well, any special health drink that i would suggest is, an electrolyte drink which helps keep one hydrated and energized as one burns a lot of energy and sweat during heavy exercise. and one natural one is coconut water, it has the perfect balance of required electrolytes and contains natural sugar.
The nice thing about these and the other exercises you feature is that they don’t require much specialized equipment, meaning they’re also practical for routines at home, as well as at the gym.
Well, maybe the pull-up bar, but even then, home improvisation is possible, provided one finds a bar that will support the exercise.
🙂 Glad that you figure out that, I try my best to bring methods that don’t require much and won’t be difficult for anyone to do. And that being said, it will be easy to implement in ones’ daily lives. 🙂 ❤
Thank you for this post. Helped alot
Do follow us at https://thestrongtraveller.com. We offer unique content on travel. It will help you decide on your next travel destination. 🙂
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Going to gym in a bit. Will do all of these just I’ll skip more 😜
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Good luck 😛
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doing gym workout today too 🙂
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❤ 🙂
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Do you suggest a special health drink for those who are doing heavy exercises…? Just I want to know your views.. Please
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Well, any special health drink that i would suggest is, an electrolyte drink which helps keep one hydrated and energized as one burns a lot of energy and sweat during heavy exercise. and one natural one is coconut water, it has the perfect balance of required electrolytes and contains natural sugar.
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Thank you for your prompt reply… It will help me a lot as I am doing exercise regularly and feeling dry that time…
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You’re most welcome dear ❤ 🙂 and hope that it helps you
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The nice thing about these and the other exercises you feature is that they don’t require much specialized equipment, meaning they’re also practical for routines at home, as well as at the gym.
Well, maybe the pull-up bar, but even then, home improvisation is possible, provided one finds a bar that will support the exercise.
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🙂 Glad that you figure out that, I try my best to bring methods that don’t require much and won’t be difficult for anyone to do. And that being said, it will be easy to implement in ones’ daily lives. 🙂 ❤
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Great post
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❤
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Jut did this. Then did my bench session. Awesome suggestion!
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Thank you ❤
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Love these challenges!! Just because your not at the gym, it doesn’t mean you have to skip a workout.
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Thank you for this post. Helped alot
Do follow us at https://thestrongtraveller.com. We offer unique content on travel. It will help you decide on your next travel destination. 🙂
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Thank your the this post this is really amazing and helpfull for me and I think its helpfull for everyone.
https://healthyfitness.co.in/how-to-weight-loss-in-a-week-exercisehealthy-diet/
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