FITNESS FRIDAY – CHALLENGE YOURSELF. #12

DO IN ANY ORDER Requirements: skipping rope, pull up rack and bottle water(optional) Photos credit: Google image

FITNESS FRIDAY – CHALLENGE YOURSELF. #10

Requirements: pull-up rack/ any strong object that can be used to pull up oneself and bottle water (optional) Photos credit: Google image

Requirement; sports wear/comfortable clothing(flexible/loose) and bottle water.

Requirements: sport wear/ comfortable clothing (loose/flexible), skipping rope and bottle water.