FITNESS FRIDAY- CHALLENGE YOURSELF. #14

AND 5 MIN' CYCLE. REQUIREMENTS; Pull-up rack, stationary bike and bottle water(optional). Photo Credit: Google image

FITNESS FRIDAY- CHALLENGE YOURSELF. #11

Requirements: pull-ups rack and bottle water (optional). Photo credit: Google image

Requirement; sports wear/comfortable clothing(flexible/loose) and bottle water.

Requirements; sports wear/comfortable clothing and bottle water.

Requirements: Sports wear/Comfortable clothings (loose/flexible), skipping rope and bottle water.