HOW TO BUILD STRONGER BONES.

Bones are one of the most hardest substance  in the human body that protect soft organs, implement movement, store nutrients and a site for producing cells of the body. Although their hard structure which enables them to carry out strenuous tasks, can become soft and weak as every other body parts in the body. Whether … Continue reading HOW TO BUILD STRONGER BONES.

TIRED AND YET STILL GOING.

Life goes on without stopping and so today's humans are programming themselves. In spite of tiredness, strain and pain, we tend to push our bodies as the ways of life. Not knowing or knowing the damages that we make on ourselves. "I'm tired,'' one said, yet you still see him carrying out tasks that are … Continue reading TIRED AND YET STILL GOING.