SAFFRON RICE/ CARIBBEAN RICE RECIPE- XMAS DELIGHTS

This Xmas I'm bringing the Caribbean's most savory dishes to you. From the greatest and popular dishes to their most prominent delicacies from now on till Xmas's eve. And of course they are wealthy of health. Each day I would like to share with you all a Xmas Caribbean recipe to give y'all an idea … Continue reading SAFFRON RICE/ CARIBBEAN RICE RECIPE- XMAS DELIGHTS

CUCUMBERS FOR DIABETES

Cucumbers, one prevalent  food that we use in everyday dishes. Either in salads or made as a snack. Cucumbers are indeed an amazing fruit that can be used or combined with any meals. However, did you know that they can be used to reduce your glucose level? If not, well they certainly do! Cucumbers  are … Continue reading CUCUMBERS FOR DIABETES