FAMOUS MYSTERY

I am exquisite; contained sufficient nutrients to assist growth and development in many.

I am tiny yet potent; my structure can withstand a heat of 95 degrees before surrendering.

I have fed nations and till to this day, they still request for more of me.

I have fought for those who have chosen me; giving them energy to implement task and freedom, from the snare of cholesterol.

Tasty am I; I keep bringing them back for more, and crowned with the Title No.1 healthy breakfast.

Who am I?

I am no other than the Splendid Oats!Famous